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WHAT'S INCLUDED...
Unlimited Group Class Access
Close Coach Contact, Attention & Guidance
Workouts Tailored to Your Current Ability
Access to Movement Specific Specialist Classes
Access to Open Gym
WHAT'S INCLUDED...
Unlimited Group Class Access
Close Coach Contact, Attention & Guidance
Workouts Tailored to Your Current Ability
Access to Movement Specific Specialist Classes
Access to Open Gym
LOSE WEIGHT & BUILD STRENGTH
INCREASE ENERGY & IMPROVE HEALTH
FEEL, THINK AND MOVE BETTER
JOIN A WELCOMING AND SOCIABLE COMMUNITY
LOSE WEIGHT & BUILD STRENGTH
INCREASE ENERGY & IMPROVE HEALTH
FEEL, THINK AND MOVE BETTER
JOIN A WELCOMING AND SOCIABLE COMMUNITY
Bobby Steff - ⭐⭐⭐⭐⭐
"Brilliant gym with awesome instructors who help you 100% off the way! Would recommend to anyone who’s interested in getting in shape!"
Zara Coull - ⭐⭐⭐⭐⭐
"The BEST gym ever. Great team of coaches, if you’re a beginner or experienced, they’ll help you settle right in. Lovely community and great coffee bar area to have a chill out with friends after a workout. There is no place like it"
Jared Blunden - ⭐⭐⭐⭐⭐
"I’m very impressed with the quality of the coaching, not to mention the programming. I’m always looking to progress, and in such a short space of time I know this is the place to do it! The atmosphere is amazing, really welcoming and the coaches are great. Special shout-out to Rochana & Craig, as they’ve truly built something worthwhile here."
ZARA'S STORY
Bobby Steff
⭐⭐⭐⭐⭐
"Brilliant gym with awesome instructors who help you 100% off the way! Would recommend to anyone who’s interested in getting in shape!"
Zara Coull
⭐⭐⭐⭐⭐
"The BEST gym ever. Great team of coaches, if you’re a beginner or experienced, they’ll help you settle right in. Lovely community and great coffee bar area to have a chill out with friends after a workout. There is no place like it"
Jared Blunden
⭐⭐⭐⭐⭐
"I’m very impressed with the quality of the coaching, not to mention the programming. I’m always looking to progress, and in such a short space of time I know this is the place to do it! The atmosphere is amazing, really welcoming and the coaches are great. Special shout-out to Rochana & Craig, as they’ve truly built something worthwhile here."
ZARA'S STORY
FAQ's
WHAT IS FUNCTIONAL TRAINING?
Functional training is a style of training built around movements your body is designed to do. Participation in functional training will improve the endurance, stamina, strength, speed, power, balance, agility, flexibility, accuracy and coordination.
WHAT KIND OF MOVEMENTS WILL I LEARN?
You will learn how to squat, deadlift and press properly initially, then we will build you up to more olympic and gymnastic movements but don't worry, we will guide you each step of the way!
WHAT EQUIPMENT WILL I BE USING?
All sorts! Rowing Machines, dumbbells, kettlebells, barbells, ropes, boxes and more! United Strength is like a big playground for adults!
WILL I BE FIT ENOUGH?
Our favourite! We don't care how young, old or fit you are. We can make exercises and sessions easier or harder according to your level and build you up. Your attitude and desire is more important than your fitness level or experience! "You don't have to be a premier league footballer to play 5-a-side and reap the benefits!"
Where Are You Located?
Unit 1, Swan Works, Box End Rd, Bedford MK43 8LT
FAQ's
WHAT IS FUNCTIONAL TRAINING?
Functional training is a style of training built around movements your body is designed to do. Participation in functional training will improve the endurance, stamina, strength, speed, power, balance, agility, flexibility, accuracy and coordination.
WHAT KIND OF MOVEMENTS WILL I LEARN?
You will learn how to squat, deadlift and press properly initially, then we will build you up to more olympic and gymnastic movements but don't worry, we will guide you each step of the way!
WHAT EQUIPMENT WILL I BE USING?
All sorts! Rowing Machines, dumbbells, kettlebells, barbells, ropes, boxes and more! United Strength is like a big playground for adults!
WILL I BE FIT ENOUGH?
Our favourite! We don't care how young, old or fit you are. We can make exercises and sessions easier or harder according to your level and build you up. Your attitude and desire is more important than your fitness level or experience! "You don't have to be a premier league footballer to play 5-a-side and reap the benefits!"
Where Are You Located?
Unit 1, Swan Works, Box End Rd, Bedford MK43 8LT
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